Blog | Ahava Chiropractic

5 Ways To Quickly Strengthen Your Immune System

Now more than ever, the best thing we can do for our bodies is focus on maintaining a strong immune system. It is so important that we don't forget that our bodies are equipped with the capacity to defend themselves. Watch this video to learn how you can start...

Buying The Perfect Backpack

There are two things to consider when it comes to shopping for a backpack: 1) Keep the weight of the back pack as light as possible. Ideally, the weight should be kept as low as 15% of your bodyweight. 2) Keep the weight as spread out as much as possible. In order to...

Driving Posture Made Easy

So many people in California have a daily commute over 20-30 minutes. The mornings and evenings can be filled with tons of traffic. Although we drive a lot, not very many people consider their driving posture. Here are some quick and easy tips regarding your driving...