3 Things To Avoid

We have designed your care plan to take your health to the next level.  But, we need your help! There are 3 things you may be doing that can take away from your progress. Lets correct them now, before they get in our way! Watch this video to find out what 3 things you...

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Proper Lifting Ergonomics

Lifting is something that we do everyday.  Whether its moving furniture around the house, taking groceries out of the car, carrying kids or grandkids, or even picking up the pencil that fell on the floor.  Because lifting is something that we do so often, it is...

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