HIPS Please consult your doctor to see if any of the following exercises are right for you. Single Leg Stance Rocking Back & Forth Hip And Knee Flexion (Level 1a & 1b) Hip And Knee Flexion (Level 2 & 3) Hip And Knee Flexion (Level 4) Hip Adduction Hip Abduction Straight Leg Raise Straight Leg Raise (Alternate) Hip Rotation Hip Extension Hip Flexor Stretch Piriformis Stretch Hip Bridge
