Let’s Shift Our Perspective On COVID-19

Needless to say, COVID-19 has really taken a toll on all of our lives. So many people are struggling financially, emotionally, physically and mentally. 

This post is not here to add to that weight. But rather to encourage you. It’s time that we shift our perspective! Right now, more than ever we have opportunities to grow as individuals and as a community. It is easy to dwell on the things that you cannot control in a time like this, which can create fear, anger, disappointment, and surely boredom.  But, if we shift our perspective to focus on the things we can control, we can find ways to grow, get creative, stay connected, and get through this together. 

Over the next couple weeks, I will be sharing ways that the Ahava Community has been using their quarantine wisely and getting creative with our new circumstances.  In a world where bad news is easy to find, I would like to share the positives that have come out of a really tough situation.  So many of my patients have shared how they are choosing to exercise more, growing as a parent, or even how they are keeping a grateful heart during hard times.

Stay tuned.  Be encouraged.

How have you been using your time wisely? Getting creative? We want to hear from you and maybe we will share your positivity on our channels as well.  Please send any feedback to: info@ahavachiropractic.com