by Robert Rosas | Aug 21, 2019 | Uncategorized
Stop Making Excuses I have to confess something…I make EXCUSES all the time. 🤦♂️And sometimes the first step to making a change in our health and life is to admit it to ourselves. I’ve made every excuse in the book: Not enough money Not enough time Not...
by Robert Rosas | Jul 29, 2019 | Understanding Symptoms
Shoulder Pain is common. This is mainly due to the nature of the shoulder joint itself. It has the most range of motion in the body. Think of all of the ways your shoulder can move. Whether you’re reaching across the table for something or scratching the itch on your...
by Robert Rosas | Jul 29, 2019 | Ergonomics & Ergonomic Tools
1 out of 2 of you will be reading this on your phone… How to use a Cell Phone: We all have cell phones. Even my 3 year old nephew has a mobile device! But has anyone ever thought about the best ways on how to use a cell phone? Because of this, I thought I’d make some...
