by Robert Rosas | Dec 5, 2020 | Ergonomics & Ergonomic Tools
If we get the recommended 8 hours of sleep each night, that means that we are asleep for about 1/3 of our 24 hour day. This is why the position we sleep in is so important for our spinal health. In this video you will learn what the best sleeping position...
by Robert Rosas | Dec 5, 2020 | Ergonomics & Ergonomic Tools
Ergonomic chairs make for a more comfortable experience while gaming, at the office, or working from home. The tough part is choosing which one is right for you. There are so many features that it can be hard to figure out which ones are actually important. Watch this...
by Robert Rosas | Dec 3, 2020 | Things To Know After Starting Care
We never want to guess when it comes to your health! Which is why every time you visit our office, we will use our technology to locate areas of inflammation along your spine. Watch this video to learn more about the instrumentation we use and why we use...
by Robert Rosas | Dec 3, 2020 | Things To Know After Starting Care
For most of our patients, once they begin care, they continue to see constant and continuous progress. But, for some of our patients, that is not always the case. In this video, you will learn what retracing is and why it is actually a good...
by Robert Rosas | Dec 3, 2020 | Things To Know After Starting Care
There are 3 things you should start doing after your 1st adjustment and as you progress through your care plan. Watch this video to find out what they...
