Why Am I Feeling Pain?
Ouch! Where did that come from?! I’ve had so many patients wake up one morning, turn to look at their phones, and all of a sudden experience excruciating neck pain. Or maybe they bent over to tie their shoes, and now they have radiating pain down the back of their...
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5 Things You Need To STOP Doing If You Are In Pain
*Note: Consult a doctor on what is best for you. You're in pain. Now what do you do? Better yet, what should you stop doing? You are facing a very common problem. According to the National Institute of Neurological Disorders and Stroke, 80% of adults will...
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5 Rules To Follow If You Are In Pain
Pain sucks! Let’s be real. No one in their right mind likes to feel pain. Pain can really cause significant problems. It can affect your mood, emotions, lifestyle, ability to work, and so many other areas of your life. In times of discomfort, you might even feel...
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