by Robert Rosas | Dec 2, 2020 | Ergonomics & Ergonomic Tools
Laptops are a great tool for working on the go or at a desk. Unfortunately, the fixed monitor and keyboard encourage poor ergonomics that cause your head to shift forward and your mid back to slouch down. In this video, you will learn how to have proper ergonomics...
by Robert Rosas | Nov 11, 2020 | Ergonomics & Ergonomic Tools, Things To Know After Starting Care
We have designed your care plan to take your health to the next level. But, we need your help! There are 3 things you may be doing that can take away from your progress. Lets correct them now, before they get in our way! Watch this video to find out what 3 things you...
by Robert Rosas | Nov 11, 2020 | Ergonomics & Ergonomic Tools, Things To Know After Starting Care
Lifting is something that we do everyday. Whether its moving furniture around the house, taking groceries out of the car, carrying kids or grandkids, or even picking up the pencil that fell on the floor. Because lifting is something that we do so often, it is...
by Robert Rosas | Jul 29, 2019 | Ergonomics & Ergonomic Tools
1 out of 2 of you will be reading this on your phone… How to use a Cell Phone: We all have cell phones. Even my 3 year old nephew has a mobile device! But has anyone ever thought about the best ways on how to use a cell phone? Because of this, I thought I’d make some...
