by Robert Rosas | Dec 22, 2020 | Health Tips & Encouragement
Stop Making Excuses I have to confess something…I make EXCUSES all the time. 🤦♂️And sometimes the first step to making a change in our health and life is to admit it to ourselves. I’ve made every excuse in the book: Not enough money Not enough time Not...
by Robert Rosas | Dec 21, 2020 | Health Tips & Encouragement
Stop Making Health So Complicated Health is not complicated.Unfortunately, too many people make it to be much more difficult than it is.There are so many different health fads that require you to make drastic changes in your life.Ok, let me take a moment to say...
by Robert Rosas | Dec 21, 2020 | Health Tips & Encouragement
The best time to worry about your health is today… well actually, it was yesterday, but today is all we have left. Procrastination is the thief of all health! We see so many people go about their daily lives struggling with pain, but neglecting to do anything about...
by Robert Rosas | Dec 21, 2020 | Health Tips & Encouragement
Now more than ever, the best thing we can do for our bodies is focus on maintaining a strong immune system. It is so important that we don’t forget that our bodies are equipped with the capacity to defend themselves. Watch this video to learn how you can start...
by Robert Rosas | May 14, 2020 | Health Tips & Encouragement
I see patients literally crawl into my office on a daily basis. How did they get to that point? By using one of these 3 excuses: #1 “It’s not that bad. It will go away” It may not be that bad at the moment and yes it may go away temporarily. ...
