5 Ways To Get Motivated To Workout
It can be a challenge to get motivated to workout. The struggle is real. The first thing to understand is that you are not alone. Many people find it difficult 1) get motivated and 2) stay motivated. Motivation stems from neurochemicals like Dopamine...
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Buying The Perfect Backpack For You
School is in session or is coming up really soon. 🚌 Because of this I thought I would let you in on some backpack recommendations. I use to love this time of year. My mom would take my siblings and I school shopping. That meant new shoes, new clothes, and a fresh new...
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Health Is Not Complicated
Stop Making Health So Complicated Health is not complicated.Unfortunately, too many people make it to be much more difficult than it is.There are so many different health fads that require you to make drastic changes in your life.Ok, let me take a moment to say...
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